Your FREE Third Trimester Class
Welcome to your FREE Third Trimester Guide! In this class, I show you how you can safely move your body with the use of a birthing ball to strengthen your core, open your hips and your pelvis and begin to prepare your body for birthing your baby. Enjoy!
Ready for Your Next Step?
Want to keep moving through the rest of your pregnancy and post-baby recovery? Click here to find out more! 👇🏻